For health & freedom ahead...
We offer Three Different Programs for your individual needs:
We offer Three Different Programs for your individual needs:
LIFESTYLE INTERVENTION
LIFESTYLE INTERVENTION
Complete Lifestyle Intervention, from sick to healing. 30 Days Required.
Complete Lifestyle Intervention, from sick to healing. 30 Days Required.
Groceries, Meal Prep, Nutrition Strategy and Accountability for your health revolution.
Groceries, Meal Prep, Nutrition Strategy and Accountability for your health revolution.
Daily check-ins and Bi-weekly meetings are mandatory with no reschedules.
Daily check-ins and Bi-weekly meetings are mandatory with no reschedules.
TRANSITION GUIDE
TRANSITION GUIDE
Committed to Change. 12 Weekly Sessions.
Committed to Change. 12 Weekly Sessions.
You're ready to do this, but don't have the time to learn it all firsthand. We got you covered.
You're ready to do this, but don't have the time to learn it all firsthand. We got you covered.
Frequent check-ins and Weekly one-on-ones required.
Frequent check-ins and Weekly one-on-ones required.
PLANT BUDS
PLANT BUDS
You think you got this, but having a support crew wouldn't hurt. We're here for weekly check-ins with a 6 week minimum.
You think you got this, but having a support crew wouldn't hurt. We're here for weekly check-ins with a 6 week minimum.
Services include navigating restaurants and social events, new ingredients, accountability, and just cool plant-based buddies!
Services include navigating restaurants and social events, new ingredients, accountability, and just cool plant-based buddies!
The average lifespan of a tastebud is 250 hours. That's about 10 days.
The average lifespan of a tastebud is 250 hours. That's about 10 days.
10 days of weaning yourself off of the SAD (Standard American Diet) while going on the adventure of rediscovering some of the 300,000 plant foods beneficial for human consumption.
10 days of weaning yourself off of the SAD (Standard American Diet) while going on the adventure of rediscovering some of the 300,000 plant foods beneficial for human consumption.
We start with Smoothies. Potatoes, Pastas and Beans. Fruits, Vegetables. Nuts & Seeds.
We start with Smoothies. Potatoes, Pastas and Beans. Fruits, Vegetables. Nuts & Seeds.
We end with a lifestyle that's free and/or largely protective from chronic disease, leaky gut, low energy, an oversaturated palette, immobility and mental health issues. Our new beginning IS HERE.
We end with a lifestyle that's free and/or largely protective from chronic disease, leaky gut, low energy, an oversaturated palette, immobility and mental health issues. Our new beginning IS HERE.
Classes & Talks
Classes & Talks
Whole Food Plant-Based Classes and Talks near you. Booking available for Companies, Schools, and Organizations.
Whole Food Plant-Based Classes and Talks near you. Booking available for Companies, Schools, and Organizations.
8 Week Weight Loss Group Class (Fall 2023)
8 Week Weight Loss Group Class (Fall 2023)
It's NEVER too late to transition to a Whole Food Plant-Based diet. This Food for Health Life calculator shows the health impact of your dietary choices. People who incorporate a plant-based diet in their 20s can expect an average increase of 13 years of life. People who incorporate a plant-based diet in their 60s can expect 8 additional years of their lifespan!
It's NEVER too late to transition to a Whole Food Plant-Based diet. This Food for Health Life calculator shows the health impact of your dietary choices. People who incorporate a plant-based diet in their 20s can expect an average increase of 13 years of life. People who incorporate a plant-based diet in their 60s can expect 8 additional years of their lifespan!
OUR STORY
OUR STORY
There's a 17 year gap between new research and its application in the medical practice which makes individual preventative health planning and treatment THE most important task at hand.
We know firsthand how difficult it can be to derive answers about our health from medical professionals who are spread thin and too often dismiss our symptoms by a lifetime medication prescription.
We know firsthand how difficult it can be to derive answers about our health from medical professionals who are spread thin and too often dismiss our symptoms by a lifetime medication prescription.
We believe in taking as little medication as possible, being as free from disease as possible, getting real answers and seeing real results.
We believe in taking as little medication as possible, being as free from disease as possible, getting real answers and seeing real results.
After too many hospital check-ins, surgeries, joint replacements, strokes, medications, poor evaluations, high blood pressure and high cholesterol reports, and endless battles with weight, we're crawling out battered with ANSWERS.
After too many hospital check-ins, surgeries, joint replacements, strokes, medications, poor evaluations, high blood pressure and high cholesterol reports, and endless battles with weight, we're crawling out battered with ANSWERS.
If you seek support in navigating the proper diet for you and/or a family member, you likely know that time matters. Please enquire about private client openings via our form or email.
If you seek support in navigating the proper diet for you and/or a family member, you likely know that time matters. Please enquire about private client openings via our form or email.
NO ONE ASSOCIATED WITH 21ST CENTURY NUTRITIONIST PROGRAMS, HAS, IS, OR WILL PRACTICE MEDICINE WITH CLIENTS. THEY WILL NOT PRESCRIBE MEDICINES OR ANY MEDICAL TREATMENT WHATSOEVER. THEY WILL NOT ADJUST EXISTING MEDICATIONS OR TREATMENTS. ALL OF THOSE ASSOCIATED WITH 21ST CENTURY NUTRITIONIST PROGRAMS LIMIT THEIR SERVICES STRICTLY TO GUIDING CLIENTS THROUGH A NUTRITION AND DIETARY TRANSITION PROGRAM. ALL MEDICAL DECISIONS, TREATMENTS AND PRESCRIPTIONS ARE LEFT ENTIRELY UP TO THE CLIENT'S PRIMARY CARE PHYSICIAN.